Tuesday, February 9, 2010

goals and excuses

Goals for the next month:

1. Portion control and better eating choices
2. Exercising more than three days a week, seeing what I can do with a sore knee
3. Keep drinking lots of water
4. Plan meals ahead for better results
5. Make my blog more exciting

Excuses that I need to overcome:

1. Having a bad day so dont care what I eat
2. Not enough time to prepare meals
3. One bad day wont hurt
4. too tired
5. too stressed


  1. Love seeing your blogging! Congrats on the 10 lbs you lost last month! Here's to 10 more this month! :o)

  2. Way to go on getting your lists completed for this weeks challenge.