Goals for the next month:
1. Portion control and better eating choices
2. Exercising more than three days a week, seeing what I can do with a sore knee
3. Keep drinking lots of water
4. Plan meals ahead for better results
5. Make my blog more exciting
Excuses that I need to overcome:
1. Having a bad day so dont care what I eat
2. Not enough time to prepare meals
3. One bad day wont hurt
4. too tired
5. too stressed
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Love seeing your blogging! Congrats on the 10 lbs you lost last month! Here's to 10 more this month! :o)
ReplyDeleteWay to go on getting your lists completed for this weeks challenge.
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